Vinita is experienced in working with individuals across the lifespan. She has a particular interest in working with self-confidence, social skills, mood disturbances, drug and alcohol concerns, and grief and loss. Vinita practices with an eclectic mix of Acceptance and Commitment Therapy, Cognitive-Behavioural Therapy, Gestalt Therapy, and Motivational Interviewing.

Vinita is passionate about working in a compassionate, collaborative, and non-judgmental manner with her clients in order to best achieve their treatment goals and to access a more fulfilling life that aligns with their values. Her eclectic mix of therapeutic approaches provides a tailored experience for each of her client